Join us for CoVAC Cares, a series of virtual drop-in groups for dealing with burnout, stress, and grief and loss. You are invited to listen, share challenges, and learn/ brainstorm coping strategies in a supportive, safe space. These groups will be facilitated by a mental health professional and ground rules will be shared in advance. These sessions are for connection and support only; they do not constitute individual or group therapy. The groups will incorporate trauma-informed principles to create a space where participants can feel seen and heard by facilitators and peers while learning new skills when needed. These groups are tailored for audiences in higher education, including student-facing campus personnel, healthcare providers, faculty and others committed to student and community wellbeing. You are welcome to attend as many as you can. Sessions will not be recorded.
Learn more about upcoming sessions:
Dealing with Burnout: Candid Conversation, Brainstorming, Learning and Support
Sessions for Black Personnel in Higher Ed: Virtual Mutual Help Group for Dealing with Burnout and Race-based Stress